With summer right around the corner, travel is at the forefront of your mind. Before you set out on a trip, know that food will be a large part of your days away from home. If you don’t want to ruin months of hard work at the gym, you’ll want to be prepared for whatever […]
30 May 2016
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Like any addiction, kicking a soda habit takes time and patience. If you haven’t yet been able to give up carbonated soft drinks, you’re not alone. A lot of people drink soda because of the caffeine it contains. The average 12 ounce can of soda has 29 mg of the substance in it! Coffee has […]
27 May 2016No comment
So, you’re on a tight budget and can’t afford to buy everything you’d like to at the supermarket. How do you get what you need without sacrificing good nutrition? Are there tips to stretching your dollars that you need to be aware of? The answer is “Yes,” and we’re going to make buying good food […]
23 May 2016No comment
The digestive system than converts the carbs into blood sugar which provides the body with energy for your cells, tissues, and organs. Sugar that is left over is stored in the liver and muscles for future use. The following list of carb-rich food should be eaten in moderation: Sugars, syrups, and sweeteners. With at least […]
20 May 2016No comment
“Great Depression” what does this term means this is not only a kind of depression it is a part of trouble one’s country face. As we all have hear various kind of depression described by medical profession but this is a special kind of depression were the entire country get effected. We all have heard […]
23 October 2015No comment
In our day to day life we all have started following a busy schedule in this routine we tend to skip our diet or even we eat any time of the day. Set yourself up for success by taking charge of your food environment: when you eat, how much you eat, and what foods you […]
17 October 2015No comment
Everyone want to look beautiful. The perfect physic, perfect body and a perfect health. Healthy eating doesn’t mean depriving yourself on eating the food that you love. It means have small meal with limited amount of calories and fat that is required by our body.Eat every 2 hrs but have small(meal) diet like kids, so […]
14 October 2015No comment
Diet is always assumed to be boring and tasteless foods regime but how can we make such diet food interesting and loved by everyone to diet. Pasta Primavera This pasta is not only delightful but also gorgeous on the plate as it is delicious in taste. We all will love the whimsical bow-tie shape and […]
13 October 2015No comment
We all grow with all good thoughts by our elder, so every generation or a child learn all good or bad thing from their elders or Old generation but most of them don’t follow it. As our elders used more Ayurvedic or homeopatic medicines or products more than allopathic. Some studies conducted by researcher have […]
10 October 2015No comment
As the world is progressing we all have changed our habits our way of living has changed technology has progressed and we all are getting dependent on this technology, but every coin has two sides similarly even this progress has its negative impact also. Initial days we all use to do all our work manually, […]
09 October 2015No comment
