This or That: How Comparing Foods Leads to Healthier Choices
April 2016
Ever wonder if there are healthier alternatives to the foods you eat regularly? What if you could find something delicious to eat that had less calories, sugar, fat, and sodium than your favorite meals and snacks? Would you be quick to eat the nutritious food over the junk food?
With INRFOOD’s help, making the right decision is easy. Our innovative app empowers you by giving you the information that you need to plan your meals accordingly. Rather than reach for the old standby, open up our shopper app and see what alternative foods you can replace it with. You’ll get more vitamins and minerals that way!
The INRFOOD shopper app offers a number of different features in addition to its comparison tool. We give you access to a large database of foods and ingredients as well as a personalized nutrition profile. That way you can see how your choices are getting you closer to your health goals.
Now that you know how the INRFOOD comparison tool works, you’re able to make healthier choices about the foods you eat going forward. Instead of choosing the less healthy option of the two, you’re likely to see more value in the healthier option.
Making lifestyle changes takes time and courage. It certainly won’t happen overnight and that’s ok. Be patient as you adjust your eating habits to match your goals. Living healthily isn’t a fad, it’s something you’ll want to do the rest of your life.
The INRFOOD app for iOS and Android was designed with longevity in mind. As long as people have access to the free tool, they have the power to change how they eat and feel physically. Something as simple as learning which foods pack a punch nutritionally can revolutionize a person’s health and well-being.