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Encouraging Teens to Develop Healthy Eating Habits

January 2016 No comment

If you’re the parent or grandparent of a teenager who loves junk food, you have your work cut out for you when it comes to teaching them the value of good nutrition. It may take many frustrating hours for you to get them to see your point of view so that’s where having tools on hand counts. The INRFOOD app available for free download on iOS and Android devices helps young adults visualize what it means to be nutritionally sound where eating habits are concerned.

Rather than blindly eat foods and drink beverages with ingredients they know nothing about, teenagers pull up the app, enter the information they have available, and see what’s in their food. With over 500,000+ listings in the INRFOOD database, it’s hard not to know what’s in your food at all times.

An introduction to the application is often all it takes to get teens interested in eating healthier. Once they see how easy it is to read a food label and use the comparison tool, they’re all in. You’ll see them using the mobile app without you suggesting they do so.

The features of the app include:

  • An extensive product database of food with over 500,000 listings
  • Ingredient breakdown for each product listed
  • Nutrient insights that help people visualize nutrients quickly and easily
  • Health alternatives based on a person’s nutritional needs
  • Comparison tool for two food items to see which offers better nutrition

Good health is among the greatest gifts a person gives themselves throughout their lifetime. Encourage the teenagers in your life to put their mobile devices to good use by learning more about nutrition today. It won’t cost them anything and it very well could save their lives by preventing disease and other health problems attributed to a poor diet.

Health Food, Healthy eating, Healthy lifestyle
healthhealthy cookingHealthy EatingHealthy Eating KidsHealthy Eating TeensHealthy Habits
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