Everyone want to look beautiful. The perfect physic, perfect body and a perfect health. Healthy eating doesn’t mean depriving yourself on eating the food that you love. It means have small meal with limited amount of calories and fat that is required by our body.Eat every 2 hrs but have small(meal) diet like kids, so […]
14 October 2015
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Diet is always assumed to be boring and tasteless foods regime but how can we make such diet food interesting and loved by everyone to diet. Pasta Primavera This pasta is not only delightful but also gorgeous on the plate as it is delicious in taste. We all will love the whimsical bow-tie shape and […]
13 October 2015No comment
We all grow with all good thoughts by our elder, so every generation or a child learn all good or bad thing from their elders or Old generation but most of them don’t follow it. As our elders used more Ayurvedic or homeopatic medicines or products more than allopathic. Some studies conducted by researcher have […]
10 October 2015No comment
It is always said by every dietitian to divide our meals proper that dinner is always made lite to our body. It is well said “Eat breakfast like a king, lunch like a prince and dinner like a pauper!”this is said to maintain good health and fit body we have to make a little change […]
07 October 2015One comment
