Extensive Product DatabaseOver 500,000+ products including international and private label. Plus there are 15,000+ ingredients for you to explore.
PersonalizedFood labels are one size fits all, but not here! We allow you to personalize your nutrition profile.
Nutrient InsightsCalories don’t always give you the full picture. With INRFOOD you can visualize all your nutrients easily and effectively
Ingredients breakdownNo more squinting at ingredient labels! View and learn about the ingredients in your favorite foods.
Log MealsDon’t just count calories and carbs! Keep track of vitamins and the amount and type of ingredients.
Trending FoodsEver wonder what to have for lunch? You can see what others with similar nutrition profiles are consuming in real time!
Log your meals
Log your meals within the My Plate feature and see your food in a new light. Identify the source of your high sodium, or the composition of your calories. Visualize in teaspoons how much sugar you’re consuming, and even track the amount and types of ingredients.
Remember it’s more than calories that count.
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Nutritional needs are unique for each person. Customize your profile to alert you of any possible health concerns. You can visualize the nutrients in your food vs. what you need. See products trending with others that match your nutritional profile all in real time.
Did you know?
Avocados are about 22% fat with the average medium size avocado containing 300 calories and 30 grams of fat
Lettuce is a member of the sunflower family
Children take in more pesticides relative to body weight than adults and have developing organ systems that make them more vulnerable and less able to detoxify toxins
Asparagus is related to onions, leeks, and garlic
Shrimp are a very good source of selenium
A flexitarian is a diet that is vegetarian based with the inclusion of occasional meat products
The apples from one tree can fill 20 boxes every year
Vitamin E is great to fight heart disease
Studies show low levels of exposure to actual lawn pesticide products are linked to increased rates of miscarriage and suppression of the nervous endocrine and immune systems
The average child will eat 1,500 Peanut Butter sandwiches by high school graduation
It takes nearly 2,000 coffee cherries to provide enough beans for a pound of roasted coffee
Apples are a member of the rose family
The same chemicals that give tart cherries their color may relieve pain better than aspirin and ibuprofen in humans
Pumpkins contain Potassium and Vitamin A
Rice is the staple food of more than one-half of the world's population
The US agriculture industry uses about 800 million pounds of pesticides annually
The color of a chile is no indication of its spiciness but size usually is - the smaller the pepper the hotter it is
Color of the twist tie on bread packaging means which day of the week the bread was baked on
Capsaicin is what makes hot peppers hot to the human mouth and is best neutralized by casein the main protein found in milk
Americans spend approximately $25 billion each year on beer
The dye used to stamp the grade on meat is edible, It's made from grape skins
The smaller the size of a berry the sweeter its taste
Some Apple Growers use 24 different types of pesticides on apples
Regular consumption of pomegranate has also been found to be effective against prostate cancer, benign prostatic hyperplasia, diabete,s and lymphoma
The vintage date on a bottle of wine indicates the year the grapes were picked not the year of bottlingxxx
Red 40 Video
Banned in 7 countries. Regulated by European Union. IN OUR FOOD
- Mon, 29 Jun, 2015 Atkins Nutritional, Inc. Voluntary Recalls Limited Quantity of Atkins Chocolate Candies
- Mon, 29 Jun, 2015 Rocky Mountain Foods, Inc. Voluntarily Recalls Free Range Snack Co. Brand 16 oz. Island Fruit and Nut Trail Mix and Bulk Macadamia Nuts Because of Possible Health Risk
- Sat, 27 Jun, 2015 Grand BK Corp. Recalls Goodies By Nature Raw Cashews, Net Wt. 9oz Because Of Possible Health Risk