Calories as famous and most worried word in today’s generation. Everyone is concern about how much calories they have taken for the day. As all dietitian or any health magazines always say to count your calories intake it should not exceed otherwise it will get stored in form of fat and will increase our weight […]
28 September 2015
No commentEveryone want to look attractive and presentable with best body and physic. As we all know a healthy body will attract many beautiful eye but in this current looks should not get effected. In this Busy and hectic life we can’t find a proper time to walk, eat healthy and manage ourself. Many times we […]
27 September 2015No commentAs generation are changing point of view is also changing. we change our eating habits from healthy food to all junk foods which are not good for our health. After generation to generation change we all have realized every 10 person out of 100 is either a heart patient or diabetic or will have other […]
26 September 2015No commentIn Today’s life we value lot many things but not our own health, we value money, we value status, we value prosperity more than our health. In this we are forgetting our body’s need and desire. It is not possible to remove 2 hrs or 1 hrs to workout but we can easily maintain ourself […]
25 September 2015No commentIf you love quinoa and millet, you’re certain to like teff. An ancient whole grain packed with calcium, iron, fiber, and protein, it adds a slightly sweet, nutty taste to foods. It’s gluten-free and perfect for use in main and side dishes as well as baked goods.
24 September 2015No commentWhenever we hear diet means boring food and not eating for few day is called diet but in reality it is completely different. No one ever informed us about tasty diet food as per our requirement there is only one site or Api i.e INRFOODS Api where we can get answer to all our question. […]
24 September 2015No commentHunger is the biggest enemy of human being when we get hungry we don’t think about what we are eating and how we are eating, to fill our stomach we many a time eat junk food or food which contain lots of fats, calories and preservatives. Whenever we go to any food zone will try […]
23 September 2015No commentDid you know that using your smartphone in the right way actually makes you smarter? The right apps make a difference in how you solve problems, interact with others, and even make decisions about the foods you eat and the places you go. Having a constant connection with technology gives you access to the information […]
22 September 2015No commentEveryone want to look beautiful. The perfect physic, perfect body and a perfect health. Healthy eating doesn’t mean depriving yourself on eating the food that you love. It means have small meal with limited amount of calories and fat that is required by our body. Eat every 2 hrs but have small(meal) diet like kids, […]
22 September 2015No commentAs we grow our body require a sufficient amount of nutrients to improve our mood, boost our resistance to stress, anxiety, and depression, and even help us to think clearly and maintain our immunity system. As everyone in life is mainly concern with two things health and finance. We always want ourself to be in […]
21 September 2015No comment
