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Six Superfoods You’ve Got to Try

Packed with vitamins and nutrients that fuel and help heal the body, superfoods come highly recommended by doctors, dietitians, and nutritionists who see the value in a well-balanced diet. Two to three servings a week of these wonder foods help you maintain your health and gives you the energy needed to go through your daily […]

27 October 2015 No comment
Dieticians On A Budget: Five Tips From The Great Depression read more

Dieticians On A Budget: Five Tips From The Great Depression

“Great Depression” what does this term means this is not only a kind of depression it is a part of trouble one’s country face. As we all have hear various kind of depression described by medical profession but this is a special kind of depression were the entire country get effected. We all have heard […]

23 October 2015 No comment
Plant Based Sources of Protein read more

Plant Based Sources of Protein

If you’re looking for a way to get protein on a plant-based diet, you’re in luck. Many of the foods you already enjoy are packed with vitamins and nutrients. Even more amazing, they’re filled with protein which helps build muscle, fight infection, and provide energy to the body when its store of carbohydrates dwindles. Here […]

20 October 2015 No comment
Healthy Food for Kids read more

All About Healthy Food For Kids

We all rejoice our childhood with lots of chocolate, candy, ice – cream, muffins, cakes, pastries etc were always on our favourite list but this kind of food contain lots of sugar which is not good for the body growth. But kids will always look for this kind of food with all preserved packet food […]

06 October 2015 No comment

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