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Helping Teens Make Healthier Choices When It Comes to Food

There’s no doubt about it, kids love junk food. With busier schedules that they’ve committed to, it becomes very easy to rely on fast food and vending machines to provide fuel for their bodies. Is it any wonder then why childhood obesity is such a hot topic these days? It’s truly an issue that needs […]

22 October 2015 No comment
Herbal read more

Benefit and Side Effects of Herbal Nutrition

We all grow with all good thoughts by our elder, so every generation or a child learn all good or bad thing from their elders or Old generation but most of them don’t follow it. As our elders used more Ayurvedic or homeopatic medicines or products more than allopathic. Some studies conducted by researcher have […]

10 October 2015 No comment
Food Concems read more

Mastering Food Concerns : INRFOOD

As we grow our body require a sufficient amount of nutrients to improve our mood, boost our resistance to stress, anxiety, and depression, and even help us to think clearly and maintain our immunity system. As everyone in life is mainly concern with two things health and finance. We always want ourself to be in […]

21 September 2015 No comment
kids food read more

Curb Your Consumption of Sugary Sweets in Three Easy Steps

Refined sugar takes its toll on the body. In fact, it’s known to pack on the pounds and cause unhealthy levels of blood fats. Sugar consumption is often associated with overweight and obesity. Children and adults living a sedentary lifestyle often face challenges because their bodies aren’t burning off a majority of the calories they […]

11 August 2015 No comment
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Launch of INRFOOD 2.0

Welcome to the NEW INRFOOD! We have relaunched INRFOOD to give people more control of their nutrition, beginning with a better understanding of what goes into today’s foods and how dietary decisions directly affect peoples’ health and wellness. With its assortment of new practical tools like calorie counting and ingredient analysis, the new, customizable free […]

27 April 2015 One comment

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