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How To Restore Meals?

We can restore meal by have adequate amount of planned diet, it means we can have maximum of our diet planned with Phosphate, Calcium, Potassium,Fluid so it can keep a balance in our body. A this planned diet will help us to increase our weight adequately in proper portion but it anything is eaten in […]

11 October 2015 No comment
Herbal read more

Benefit and Side Effects of Herbal Nutrition

We all grow with all good thoughts by our elder, so every generation or a child learn all good or bad thing from their elders or Old generation but most of them don’t follow it. As our elders used more Ayurvedic or homeopatic medicines or products more than allopathic. Some studies conducted by researcher have […]

10 October 2015 No comment
PC Eye Strain read more

Nourishments for PC Eye Strain

As the world is progressing we all have changed our habits our way of living has changed technology has progressed and we all are getting dependent on this technology, but every coin has two sides similarly even this progress has its negative impact also. Initial days we all use to do all our work manually, […]

09 October 2015 No comment
What is Probiotic Drinks? read more

You Want Probiotic Drinks?

What do we all understand by Probiotic? Does everyone know about it, No but everyone are less aware about it. Probiotic are the good bacteria required for our body to fight with harmful or bad bacteria in our body or outside our body, but the question always arrives bacteria are the main reason to causes […]

08 October 2015 No comment
Sugar.  It’s indulgent but also very addictive.  Too much sugar causes a myriad of health problems.  That’s why you should limit the amount of sugar you consume on a daily basis. There are a number of reasons why too much sugar is bad for you.  Keep in mind the following things take place when you eat too much sugar: 1.	Tooth decay and cavities.  Sugar and cavities are synonymous.   2.	A never full feeling.  Sugar makes you feel hungry all the time. 3.	Weight gain.  Sugar makes it easy for you to pack on the pounds. 4.	Insulin resistance.  Sugar causes insulin resistance which includes fatigue, hunger, and higher glucose levels in the blood. 5.	Diabetes.  Too much sugar causes diabetes which often leads to other problems such as liver failure and kidney disease. 6.	Obesity.  One can a soda a day could lead to 15 pounds of weight gain in a single year. 7.	Liver failure.  Fructose stresses the liver and exacerbates inflammation. 8.	Pancreatic cancer.  High-sugar diets come with an elevated risk of pancreatic cancer. 9.	Kidney disease.  Sugary soda consumption may be associated with kidney damage which is why it should be avoided. 10.	High blood pressure.  Loads of sugar is associated with an elevated risk of high blood pressure. 11.	Addiction. Sugar addiction is no joke.  It resembles the effects of substance abuse with bingeing, craving, and withdrawal behavior. Learn more about what foods have the highest sugar content.  Use your smartphone wisely.  The INRFOOD app is free for iOS and Android users.  Download it today and start making wiser choices about the foods you eat.  You’ll find a number of different options that taste great and have less sugar than your favorite treats.  Use the comparison tool to find out which foods rate the best. read more

Why Too Much Sugar is Bad for You

Sugar. It’s indulgent but also very addictive. Too much sugar causes a myriad of health problems. That’s why you should limit the amount of sugar you consume on a daily basis. There are a number of reasons why too much sugar is bad for you. Keep in mind the following things take place when you […]

08 October 2015 No comment
Dinner Menu Ideas read more

Five Ways To Learn Dinner Menu Ideas Effectively

It is always said by every dietitian to divide our meals proper that dinner is always made lite to our body. It is well said “Eat breakfast like a king, lunch like a prince and dinner like a pauper!”this is said to maintain good health and fit body we have to make a little change […]

07 October 2015 No comment
The Top Ten Worst Foods read more

The Top Nine Worst Foods

Ever wonder what makes food nutritionally sound? Do you even know how to spot bad food? Some of the items ranking high on the worst food list seem healthy but are so laden with chemicals and pesticides, they’re no longer fit for consumption.

06 October 2015 No comment
Healthy Food for Kids read more

All About Healthy Food For Kids

We all rejoice our childhood with lots of chocolate, candy, ice – cream, muffins, cakes, pastries etc were always on our favourite list but this kind of food contain lots of sugar which is not good for the body growth. But kids will always look for this kind of food with all preserved packet food […]

06 October 2015 No comment
Sugar Free Foods read more

Few Tourism Destination with Sugar Free Foods

In the current Scenario there are increasing number of patient for diabetics, obesity, Cholesterol so people are getting more conscious about their diet and eating habits. The only thing which can be avoided to cure or keep a track of our healthy diet is to avoid more sugar or sugar contain food. In order to […]

05 October 2015 No comment
Child health Day 2015 read more

Child Health Day

Child Health Day is celebrated on 1st Monday of October. Where many national or international agents come on one Platform to decide various welfare strategy to be taken care in that year. They consider the overall habbit and eating plan of child. This welfare agents goes to various places to check the current eating and […]

05 October 2015 No comment
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